how we can help

Counselling is a talking therapy that offers you the chance to change how you feel about something and improve the quality of your life.

We are experienced in dealing with issues facing young people today and offer one to one counselling sessions in various locations in Bucks and Herts.  Whilst we may not have a magic wand, we believe that with right support you will find your own solutions to whatever is troubling you.  A "counselling session" is a safe space for you to discuss anything you wish where you will be totally accepted for who you are.  You will not be judged in any way and your session will remain confidential.  (There are a few limitations to this confidentiality, but all will be explained during your first session.)

We are also able to offer group work for young people anxious about specific problems such as self-harm, eating disorders, anger, depression and bullying.